
F45 Training delivers 45-minute, coach-led group workouts that combine functional training and HIIT to help you build strength, improve endurance, and move better every day. With constantly changing workout formats and a supportive community, every class offers a fresh challenge designed for all fitness levels.
229 Shops Blvd, Ste. 102, Willow Park, TX 76087
(817)-281-7866
Sunday-Saturday: 5 AM - 6 PM
(Contact for hours designed for specific classes)



