Come join FIT4MOM Aledo at The Shops at Willow Park. All levels welcome! We offering a FREE Stroller BARRE® class. We have space to keep the distance, so come see what this class is ALL about.☀️
Info on Stroller Barre®:
It’s a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, ﬁtness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.